Your training superintelligence has arrived on Android
SelfShapeAI is on Google Play. A plan with context, a coach to talk to and every session logged so you can understand your progress.

Your training superintelligence has arrived on Android. SelfShapeAI is on Google Play to turn what you share about your routine into a workout plan, follow what happens in each session and help you understand the next step. On your first visit, discover what SelfShapeAI is and explore the app's features.
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SelfShapeAI is now also on Google Play
Android users can now download SelfShapeAI on Google Play. iPhone users can still find it on the App Store. The purpose remains the same: training built around your routine and a history that helps you understand the next step. See how AI training works.
Turn understanding into a workout you can follow
SelfShapeAI uses your routine and goal to build an explained plan, log every session and guide the next adjustment.
Download for free. Annual: R$ 299,90/year, equivalent to about R$ 25/month; monthly: R$ 39,90/month. See how AI training works.
A plan that starts with your routine
Before building a workout, SelfShapeAI considers your goal, experience, equipment and realistic frequency. Smart Workout organizes the plan around that context. You can also build from scratch. The getting-started guide walks you from assessment to your first session.
The best split is one that fits your week. If you are deciding, compare full body and split training and explore the training guides. The app helps organize your routine; the decision still needs to fit your life.

Your routine in one place

Every set counts
Log your workout and see what changed
During the session, log loads, repetitions and perceived effort. This lets you review training without relying only on memory. To describe set difficulty, read the RPE and RIR guide. To plan the next session more carefully, see when to increase load.
Track volume, personal records and consistency in your progress view. History gives the next decision context: what you repeated, what became easier and what still needs attention. Use the training glossary when you encounter a new term.
A coach that talks about your training
Need an exercise substitution or help deciding whether to increase load? AI Coach responds with your active plan as context. Explain what changed and bring your session questions into the conversation. This is how AI supports training: connected to your routine and the decisions you need to make.

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How to get started on Android
- Open the official SelfShapeAI Google Play page and install the app.
- Open the app and provide your goal, experience, equipment and routine.
- Create your plan or build from scratch. Review the exercises before starting.
- Log your first session. Return to history to see what you actually did.
Download for free and explore the experience. Review plans and pricing and the terms shown in the app before confirming a subscription. If returning after a break, the return-to-training article helps you plan a comeback that fits your routine.
Meet the SelfShapeAI communities to exchange experiences with other people who train. To understand criteria for choosing a workout app, explore the feature comparison.
- Is SelfShapeAI already available on Android?Yes. Download it from the official Google Play page.
- Is the app still available on iPhone?Yes. SelfShapeAI remains available on the App Store.
- How do I know whether my phone is compatible?Open the app's page in your device's store. The store shows compatibility and installation requirements for your device.
Your next workout starts here
What do you want to achieve through training? Share your goal, choose days that fit your week and start your plan. Log each session to follow your progress. Download SelfShapeAI for free and prepare your first workout.
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SelfShapeAI Team
SelfShapeAI technical and editorial team.
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